Wild Rice Cabbage Chickpea Pilaf

Name: Wild Rice Cabbage Chickpea Pilaf
Yield: 4 servings
Ingredients: 1/2 cup wild rice; 1 medium carrot, grated; 1 small red bell pepper, diced small; 2 tbsp ginger, grated; 1 1/2 cups green cabbage, chopped; 1 cup chickpeas, cooked; 1 bunch green onions (white and green parts) thinly sliced; 3 tbsp cilantro, chopped; salt and ground pepper to taste

medlar

Serves 4

Ingredients

½ cup wild rice
1 medium carrot, grated
1 small red bell pepper, diced small
2 tbsps ginger, grated
1 ½ cups green cabbage, chopped
1 cup chickpeas, cooked
1 bunch green onions (white and green parts) thinly sliced
3 tbsps cilantro, chopped
salt and ground pepper to taste

Instructions

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1
Bring 2 cups of water to a boil in a large saucepan. Add the wild rice and bring the water back to a boil over high heat. Reduce the heat to medium and cook, covered, for . Drain off any excess water and set aside. Continue with remaining steps during this time.
2
Heat a large skillet over a medium heat. Add the onion, carrot, and red pepper and sauté the vegetables for . Add water 1 to 2 tablespoons at a time to keep the vegetables from sticking to the pan.
3
Add the ginger and cook for another minute.
4
Add the cabbage and cook for , or until the cabbage is tender.
5
Add the chickpeas, and cilantro.
6
Season with salt and pepper and cook for another minute to heat the chickpeas.
7
Remove from the heat, add the cooked wild rice, and mix well.

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