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Vegetarian Chilli

Vegetarian Chilli

medlar

Serves 8

This is a lovely alternative to traditional chilli con carne. It's packed with good stuff so is a great choice for veggies and meat eaters alike. I like to serve it with soured cream, guacamole and either rice or tortilla chips, but it's totally up to you.

Ingredients

  • 4 Sweet Potatoes (Medium-Large)
  • 1 level teaspoon Cayenne Pepper ((extra for sprinkling))
  • 1 heaping teaspoon Ground Cumin ((extra for sprinkling))
  • 1 level teaspoon Ground Cinnamon ((extra for sprinking))
  • Sea Salt
  • Freshly Ground Black Pepper
  • Olive Oil
  • 2 Onion
  • 2 Red Pepper
  • 2 Yellow Pepper
  • 4 Garlic cloves
  • 1 Coriander Bunch
  • 2 Hot Peppers
  • 30 oz Navy Beans ((soaked))
  • 30 oz Diced Tomatoes
  • Tortilla Chips ((optional))
  • Rice ((optional))

Instructions

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  • 1
    Preheat the oven to 400˚F
  • 2
    Peel the sweet potatoes and cut into bite-sized chunks. Sprinkle with a pinch each of cayenne, cumin, cinnamon, salt and pepper. Drizzle with olive oil and toss to coat, then spread out on a baking tray and set aside.
  • 3
    Chop the onion, as well as the red and yellow peppers.
  • 4
    Finely chop the garlic
  • 5
    Pick the coriander leaves and put aside.
  • 6
    Finely chop the coriander stalks as well as the hot peppers.
  • 7
    Place the sweet potatoes in the hot oven for .
  • 8
    Meanwhile, put a large pan over a medium-high heat and add a couple lugs of olive oil. Add the onion, red and yellow peppers and the garlic and cook for .
  • 9
    Add the coriander stalks, hot peppers and spices and cook for another , or until softened, stirring every couple of minutes.
  • 10
    Drain the beans, then tip them into the pan with the tinned tomatoes. Stir well and bring to the boil, then reduce to a medium-low heat and leave to tick away for , or until thickened and reduced. Keep an eye on it, and add a splash of water if it gets a bit thick.
  • 11
    Stir the roasted sweet potato through your chilli with most of the coriander leaves. Taste and season with salt and pepper, if you think it needs it.
  • 12
    Scatter the remaining leaves over the top, and serve with some soured cream, guacamole and rice or tortilla chips.

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