Chicken Bone Broth

Name: Chicken Bone Broth
Prep time: 30 min
Cook time: 12 h
Total time: 12 h 30 min
Ingredients: 2 Chicken Carcasses; 4 Liters Filtered Water; 2 Tablespoons White Vinegar; 3 Celery Stalks (coarsely chopped); 4 Carrots (coarsely chopped); 1 Large Onion (coarsely chopped); 1 Handful of Parsley; Sea Salt

medlar

Prep 30 mins30m

Cook 12 hrs12h

When we make chicken broth we make it in one of three ways: using a whole stewing hen or layer; with the carcasses from a roasted chicken or two; or with 3 to 4 pounds of necks, backs, and wings.

ᔥ Originally from The Heal Your Gut Cookbook

Ingredients

2 Chicken Carcasses
4 liters Filtered Water
2 tablespoons White Vinegar
3 Celery stalks (coarsely chopped)
4 Carrots (coarsely chopped)
1 Large Onion (coarsely chopped)
1 handful of Parsley
Sea Salt

Instructions

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1
Put the chicken or carcasses in a pot with 4 liters of water;
2
Add the vinegar and let sit for to leach the minerals out of the bones.
3
Add the vegetables and bring to a boil.
4
Skim the scum and reduce to a minimal simmer.
5
Let simmer for .
6
During the last add the handful of parsley for added minerals and flavor.
7
Let the broth cool and strain it.
8
Add salt to taste.
9
Store in fridge for up to 7 days or 6 months in the freezer.

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