Scrambled Tofu

Name: Scrambled Tofu
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1/2 pound tofu (half package); 1 Tablespoon ghee or butter; 1/4 teaspoon mustard seeds; 1/4 teaspoon turmeric; 1/8 teaspoon hing; 1/4 teaspoon sea salt; 1/4 teaspoon black pepper; 1/8 teaspoon cumin

heracliteanfire

Prep 10 mins10m

Cook 5 mins5m

Serves 2

One of many versions, this one from an old ayurvedic cookbook.

↬ Adapted from The Ayurvedic Cookbook by Amadea Morningstar and Urmila Desai

Ingredients

½ pound tofu (½ package)
1 tablespoon ghee or butter
¼ teaspoon mustard seeds
¼ teaspoon turmeric
⅛ teaspoon hing
¼ teaspoon sea salt
¼ teaspoon black pepper
⅛ teaspoon cumin

Instructions

Keep screen awake

1
Warm ghee or melt butter in heavy skillet. Add mustard seeds and heat until they begin to pop.
2
Ad tofu, putting whole cube into skillet and then mashing it into small pieces with a fork in the skillet.
3
Add rest of ingredients, stirring well.
4
Cook on medium heat for .
5
This fast breakfast can include sauteed onions and pepper if you have an extra of preparation time. Another version at: http://www.thewannabechef.net/2012/01/25/scrambled-tofu-2/

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