Keto PSMF Hawaiian Sweet Rolls (Maria Emmerich base recipe/modified by Carnivore Angel)

Instructions

• 1

  Into a Dry Bowl (No moisture!), egg white powder, allulose, nutritional yeast, yeast, salt, cream of tartar and xantham gum.
• 2

  Whisk those together by hand w/ the whisking attachment
• 3

  Add liquid egg whites (Optional:can add the pineapple extract to egg whites).
• 4

  Stir to combine.
• 5

  Beat on High until stiff peaks form.
• 6

  Turn the speed down to half and slowly add 5 egg yolks.
• 7

  Then, turn the speed up for just 1 minute to fully incorporate.
• 8

  Cover a baking sheet w/ parchment paper and spray w/ nonstick oil (avocado, or oil olive, coconut)
• 9

  Spray your scoop liberally w/ oil (inside & out). Scoop better onto the pan w/ the rolls barely touching.
• 10

  Bake at 325 for 15 minutes & then turn off oven and set timer for 15 minutes and let sit in over til timer goes off (or even longer so they don't fall as much)
• 11

  Remove & eat the whole pan.