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Cauliflower Fritters

Cauliflower Fritters

Christina Livengood

Christina Livengood

Cook 30 mins30m
Makes 10

Ingredients

  • 1 medium head Cauliflower
  • ⅓ cup Gluten-Free All Purpose Flour
  • 2 Large Eggs
  • 2 cloves Garlic (Minced)
  • 4 tsps Cornmeal
  • ½ tsp Chili Powder
  • 1 ½ tsps Salt
  • 5 tsps Nutritional Yeast
  • 2 tbsps Fresh Cilantro (Chopped)
  • Pepper

Instructions

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  • 1
    Break down the cauliflower florets and cook it either by steaming or simmering in water for .
  • 2
    Drain the water and while it’s still warm, chop the cauliflower in tiny pieces (or use a food processor)
  • 3
    Mix the cauliflower with the spices, garlic and cilantro.
  • 4
    In a separate bowl beat the eggs and add to cauliflower mixture along with corn meal, flour and nutritional yeast.
  • 5
    Heat up a pan with 2 tbs of oil (I used coconut oil) and fry 3-4 (depending on the size of your pan).
  • 6
    Cook until golden grown on each side for a few minutes.
  • 7
    Notes: – The fritters can be made up to one day ahead and then reheat them in the oven at 375F for a few minutes. (Topped with Provolone cheese gives it a different touch). – You can skip the nutritional yeast, but you might want to add other spices since the yeast adds a cheesy flavor to the fritters. – After frying the first batch, try one to check on seasoning, I eat a bit low in salt so you might want to adjust.

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